主料:
盐水杏仁,40克菠菜,
350克,
水发木耳,
40克
辅料:
香油,
少许,
盐,
2克,
青芥辣适量,
米醋,
一大勺,
味精,
少许,
白糖,
一小勺芥末杏仁菠菜的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_201412275f2b4ad038810adc.jpg)
1.准备材料;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_2014122785f43ccc81ecf8a8.jpg)
2.木耳用清水浸泡;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_20141227c9b1eda42c5972d1.jpg)
3.菠菜清理干净,放入清水中浸泡10分钟;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_20141227fc3286eb53e5e0da.jpg)
4.锅里放水,加适量的盐,水开后放入菠菜焯水;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_20141227a6f882e0a409859c.jpg)
5.捞出菠菜后,放入泡发好的木耳焯水;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_20141227ff8ebf42a35b58b8.jpg)
6.青芥辣挤适量放入调料碗里;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_201412277590f1ea4618f7bf.jpg)
7.放入米醋、盐;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_201412272a798a6cfadf2e9f.jpg)
8.放入糖;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/12/27/p800_2014122707d396fe2bd7252e.jpg)
9.菠菜切段,木耳、盐水杏仁放入盘里,倒入调好的料汁,拌匀即可食用。
小窍门&温馨提示
菠菜焯水时间不要过长,盐水杏仁控去水分再用。
TAGS:
热菜 家常菜 常见菜式 老人 朋友聚餐 夏季食谱 农家菜 午餐 菠菜
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